Who We Are.

At Fresh Start Wellness, we believe true healing begins when your mind, body, and spirit come into balance. Our mission is to help you find renewal and lasting wellness through faith-based counseling, holistic care, and compassionate guidance — meeting you wherever you are on your journey.

Founded by Christian and Amanda, Fresh Start Wellness grew out of a shared calling to help others live with greater peace, purpose, and health. Their combined experience in counseling, wellness, and faith-led coaching provides a unique, whole-person approach that nurtures every part of who you are.

Whether you’re navigating emotional struggles, seeking physical health, or longing for spiritual growth, our team is here to walk beside you — offering encouragement, practical tools, and a safe space to heal.

At Fresh Start Wellness, you are not just a client — you are part of a community dedicated to restoration, renewal, and transformation through Christ.

“Because every day is a new opportunity for a fresh start — mind, body, and spirit.”

Our Services

  • Individual Counseling

  • Couples Counseling

  • Holistic Health

  • Fitness Training

  • Nutrition Coaching

  • Family/Group Counseling

Learn More About our Personalized Services

“Healing begins when we give ourselves permission to pause, reflect, and grow—mind, body, and spirit.”

Group Services

Fill out the contact us form to register. Groups are $30-$50/Session

  • Golden Pathways

    Guiding you through life’s transitions with clarity, connection, and purpose.

    Saturday`s 11 Am

    $30/Session

  • Adulting 101

    Helping teens prepare for the challenges and opportunities of adulthood.

    Join In person or Virtual

    Thursday`s 6:30 Pm

    $40/Session

  • The Thrive Club

    The Thrive Club is designed for people living with chronic conditions.

    Join In Person or Virtual

    Saturday`s 10 Am

    $30/Session

  • Anchored In Greif

    When the waves of loss feel too heavy, find your anchor in hope.

    Join In Person or Virtual

    Sunday`s 7 Pm

    $30/Session

  • Anxiety & Depression Group

    This group is safe, judgement-free space for people experiencing anxiety and depression. Here you’re not alone.

    Join In Person or Virtual

    Monday’s 7:30Pm

    $30/Session

  • Teens Group- Social Skills

    Managing Anxiety & Stress, Building Confidence, Healthy Friendships & Boundaries, Coping skills for school and life, emotional wellness in a supportive space!

    Join In Person or Virtual

    Wednesday 6:30pm-8pm

    $50/Session

  • Men’s Group

    Authentic Manhood

    Managing Stress & Anxiety

    Building Confidence & Purpose

    Relationships & Communication

    Fatherhood & Family Leadership

    Breaking Unhealthy Habits

    Anger & Emotional Control

    Accountability & Personal

    Saturdays @ 8am

    $40/Session

  • Paw’s & Peace With Marty

    Therapy Dog Support Group 🦴

    Find comfort, connection, and calm— one paw at a time.

    Thursday’a 7Pm

    $45/Session